Update – Eating Disorder Relapse and Other Stuff

I had, I don’t know, I guess it would be called a relapse with my eating disorder. ¬†Yesterday was rough. I feel like I’m failing with recovery but I’m going to keep moving forward. There’s no such thing as perfect, people make mistakes.

Anyway, things are going pretty well otherwise. My ceiling is in the process of being repaired from the water damage. That should be finished this week thankfully, it says been giving me a lot of anxiety.

I’ve been playing a lot of Stardew Valley, it’s such a relaxing game. It’s fall right now in my game so I’m growing a bunch of pumpkins ūüéÉ. I’ve also been playing Hexalogic, it’s a sudoku type game, I got it awhile back for $2.99 on the Nintendo Switch Eshop. There’s well over 90 levels, the graphics are beautiful and the music and sound effects are very chill and relaxing.

 

 

Update

Hey everyone, thought I’d post an update.

I was struggling with depression and voices for a couple weeks.¬† I’m doing much better right now, though I’m having some reoccurring issues with my eating disorder, I’m so frustrated with it.¬† If anyone’s reading this do you have any tips for overcoming bulimia, coping with urges to binge?¬† I’ve gotten control over the purging aspect for the most part right now.

I’ve had a hard time with making myself go to bed due to anxiety over sleeping but I’ve been forcing myself to because I know it’s important.¬† Trying to deal with anxiety by using different coping techniques such as listening to music, mindfulness, watching funny videos, praying, taking walks, doing word puzzles, etc.¬† It’s helping very much.

College is going well, picked out classes for the spring semester.¬† Was getting behind because I wasn’t very motivated when I was depressed but I’m caught up now.

Loving the colder weather, can’t wait for snow!