Hello, haven’t wrote in here for some time. Hope all of you are well!
Recently we did a fun art therapy type project in the group I’m in. It’s called making a dream board. There are other names for it I’m sure but basically what you do is get a large piece of construction paper and glue cutouts from magazines onto it. It’s simple and fun. The things you glue on are words or phrases and pictures of things you want in life or your goals.
Here’s an example of what one would look like. If you do this and want to share feel free to post a pic of yours in the comments.
Also, I wanted to let you all know that I started a new blog. I will keep this for the mental health stuff but wanted one for all the random crazy crap I’m into, if you think you would be interested go ahead and follow: https://bluebirdsblog2016.wordpress.com/