This coming Tuesday, July 2nd 2019 marks 3 months of recovery from my eating disorder. I know it’s not much but it’s definitely a great start! I feel motivated to continue and am finding that there is more to life than being a certain weight. I’ve been challenging my thoughts whenever I have negative ones that make me want to obsessively exercise or restrict and whatnot. So I’m fighting back, and I’ve put my scale away in my closet. I used to weigh myself multiple times a day, every day almost obsessively but it’s staying there for now and I will use it in a normal manner, as in maybe once a month. I actually had it sitting in my kitchen which is really messed up, but anyway it’s put away now. I’m feeling very thankful to have made this progress and am hopeful that it continues, and that anyone else who’s struggling to recover can find peace as well.
Thanks for reading! 😀