I got this book the other day at a local used bookstore I go to often. I have read it before but it was a long time ago so I’m going through it again. I was happy and surprised to find it there because it was actually on my list for mental health related books I wanted to buy. I’ve had very good luck finding good eating disorder recovery related books there in their psychology section. Another one I found and bought recently was “Women Food and God” by Geneen Roth. And awhile back I purchased “The Eating Disorder Sourcebook” by Carolyn Costin (Third Edition). They have amazing prices too, all of these books were just $2 each and in great condition. I love that place!
I’ve been struggling with recovery lately and I’m hoping to get inspired and start making more progress. It’s hard, much harder than I ever imagined. It’s more than stopping the behaviors, which of course is difficult in itself, the thoughts are hard to fight and they’re constantly there.